Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Ever wake up knowing you had an interesting dream, only to discover that most of it disappeared before breakfast?
Before the Dream Fades explores why dreams can be so difficult to remember and offers practical ways to capture the details before they're gone. You'll learn how to prepare before bedtime, what to do during those first few minutes after waking, and how to find a recording method that works for you.
The guide also includes two printable pages inspired by my Into Dreamland Companion Journal, giving you somewhere to begin recording and reflecting on your dreams.
Ever wake up knowing you had an interesting dream, only to discover that most of it disappeared before breakfast?
Before the Dream Fades explores why dreams can be so difficult to remember and offers practical ways to capture the details before they're gone. You'll learn how to prepare before bedtime, what to do during those first few minutes after waking, and how to find a recording method that works for you.
The guide also includes two printable pages inspired by my Into Dreamland Companion Journal, giving you somewhere to begin recording and reflecting on your dreams.
